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Self-sufficient trail running in Winter

It’s easy to join a led run and it’s great that there are those who are prepared to put the time into finding new routes, even organising a challenge. Yet, as a runner, how prepared are you if things don’t go to plan or the weather turns unexpectedly?

Choosing a headtorch

As Autumn approaches so does the quickening of darker evenings. So Head torches become essential. What makes for a good head torch, and do you have to spend a small fortune to get one?